Healthy Relationships presents...

NV&Co.

A place to return to

Communication is a lifelong practice.

Every conversation offers an opportunity to learn something new.

About ourselves.

About others.

About what truly matters.

Some conversations flow with ease.

Others invite us to pause, reflect and respond differently.

Wherever you are on your journey, it's comforting to know there's a place to return to.

A place where compassion is practised.

Curiosity is welcomed.

Growth is celebrated.

And no one is expected to have all the answers.

Welcome to NV&Co.

A community for people committed to creating healthier relationships and making life more wonderful through compassionate conversation.

What is NV&Co.?

Inspired by the principles of Nonviolent Communication (NVC), NV&Co. is an online community where learning becomes practice and practice becomes lasting change.

It's a place to continue the conversation.

To ask questions.

To share experiences.

To practise new skills.

To celebrate progress.

To discover that you're not walking this path alone.

Whether you're joining us after a workshop, through private coaching, or simply because you're looking for a community that shares your values, you'll always be warmly welcomed.

Because there is no finish line.

Only opportunities to continue growing.

Notice.

Notice your thoughts before they become words.

Notice the feelings beneath your reactions.

Notice the needs beneath every conversation.

Awareness creates choice.

And choice creates change.

Value.

Value yourself.

Value others.

Value curiosity over certainty.

Value every conversation as an opportunity to deepen understanding.

Because every person deserves to feel heard, understood and respected.

Including you.

Connect.

Connect with yourself.

Connect with the people you love.

Connect with a community that believes empathy, honesty and compassion create stronger relationships.

Because meaningful connection isn't built through perfect conversations.

It's built by showing up—with openness, courage and kindness.

Again and again.

Notice. Value. Connect.

Inside NV&Co.

As a member of NV&Co., you'll enjoy ongoing opportunities to learn, practise and connect through:

  • Monthly Conversation Circles

    Live online gatherings where we explore real-life conversations in a safe, supportive and encouraging environment.

  • Guided Practice

    Develop confidence by bringing Compassionate Communication into everyday relationships.

  • Community Connection

    A welcoming group of people who value empathy, authenticity and meaningful conversations.

Ongoing Learning

Fresh insights, practical resources, recordings and reflections to support your growth between sessions.

Exclusive Member Opportunities

As part of NV&Co., you'll enjoy:

  • Preferred member pricing on private coaching with Alex

  • Discounted access to Healthy Relationships workshops and trainings

  • Priority invitations to retreats, masterclasses and special events

  • Exclusive member-only resources and community experiences

As our community grows, so will the opportunities to learn together.

Your Healthy Relationships Journey

There isn't one perfect path.

Just opportunities to keep learning, applying and practising.

Learn

NVC Workshops & Trainings

Build the foundations of Compassionate Communication through practical, engaging learning experiences.

Apply

Private Coaching

Receive personalised guidance to navigate the conversations and relationships that matter most.

Practise

NV&Co.

Stay connected through ongoing community, conversation and shared learning.

Because communication isn't something we master.

It's something we practise.

Become a Founding Member

Every community begins with a handful of people who choose to believe in the vision before anyone else.

We're inviting a small group of Founding Members to help shape NV&Co. from the very beginning.

As a Founding Member you'll receive:

❤ Early access before our public launch

❤ Special Founding Member pricing

❤ Exclusive launch workshops and bonus resources

❤ Opportunities to help shape future conversations and community experiences

❤ Recognition as one of the founding members who helped bring NV&Co. to life

Most importantly...

You'll help create a community where people feel safe to learn, supported to grow and inspired to build healthier relationships.

Join the Founding Waitlist

If you'd love to be part of NV&Co., we'd be delighted to welcome you.

Join the Founding Waitlist today and you'll be among the first to receive your invitation when membership opens.

No pressure.

No obligation.

Simply an invitation to belong.

A black and white photo of Alex Norman standing at a podium addressing an audience in a classroom or seminar setting.

“More Wonderful”

A flexible, welcoming space to keep your practice alive

This isn’t another thing to “keep up with.” It’s a supportive space to return to. Built for real life with all its busy mornings, late nights, and unexpected moments.

Come when you can. Practice when it suits. Grow in good company.

In Nonviolent Communication (NVC), giraffes represent the language of the heart:
Big Heart: The giraffe has the largest heart of any land animal, symbolising empathy, compassion, and the capacity to truly listen.
Welcome to

“More Wonderful”

Keep your practice alive. Deepen your connection. 
Live with more ease.

You’ve tasted the difference that NVC can make. Now you may be wondering...

“How do I actually live this in everyday life?”

your journey continues here

Whether you’re a Foundations graduate, just starting out, or deepening your journey with NVC — this space is here to support you in living what you’ve learned.

To help you:

→ Stay connected to what matters

→ Build emotional fluency and self-trust

→ Practice NVC with others who get it

→ Return, again and again, to what brings clarity, compassion, & connection

This isn’t about getting it right. It’s about staying close — to yourself, to the practice, to a more wonderful way of living — one connected conversation at a time.

Built for Real Life

Come as you are

You don’t need more on your plate. You just need a space that helps you stay grounded in what you already know.

This is a circle. A gentle return. A shared rhythm. A life where your needs matter, your presence counts, and your voice can grow.

Come when you can. Pause when you need. Keep growing — your way.

Who It’s For

❤ Graduates of Intro to NVC

❤ Humans who want more clarity, connection, and calm

❤ Anyone navigating relationships with more care and honesty

❤ Coaches, creatives, parents, partners, and peace makers

❤ People who love the work but struggle to keep it alive

What’s Inside

Monthly Live Practice Circles
→ Real conversations. Shared learning. Gentle guidance.

On-Demand Library of Tools & Replays
→ Come back to learn when it suits you. No pressure.

Weekly Prompts & Micro-Practices
→ Tiny nudges to stay grounded and present in daily life.

Private Community Space
→ Practice together. Share reflections. Celebrate growth.

Guest Sessions + Deep Dive Topics
→ Explore NVC in parenting, leadership, intimacy, conflict, and more.

Why These Trainings Matter

Most of us weren’t taught how to communicate in ways that foster trust, understanding, and collaboration.

Instead, we often fall into patterns that create tension and disconnection.

The Good News?

IT’S NEVER TOO LATE TO START

In a world that feels increasingly divided, learning to listen and respond with empathy has never been more important.

When we choose connection over conflict, real change becomes possible.

“What I want in my life is compassion, a flow between myself & others based on a mutual giving from the heart.”

— Viktor Frankl
Eucalyptus plant in a brown ceramic vase, with light coming from the right side and casting shadows.

Join a Growing Community of People Committed to Meaningful Change

“As I teach, I’m learning too.”

That’s the beauty of this work, it invites us to grow together. Every time I walk beside someone in their growth, I’m reminded of my own.

The more we practice, the more it becomes part of us — not because we master it once, but because we meet it again and again, with curiosity, compassion, and a willingness to grow.

NVC isn’t something you tick off and move on from. It’s not a straight line. We live it. We circle back. We deepen. And every time we practice, we meet ourselves with a little more clarity, a little more care.

That’s why I’ve created ”A More Wonderful Life” — a welcoming space to keep the conversation growing, together.

I warmly invite you to join us,
Alexx

Photograph of a woman with curly dark hair, sitting with her arms crossed, smiling at the camera. Another photo shows her standing in front of a classroom, giving a presentation to an audience of mixed ages, with a whiteboard behind her and a table with flowers.
Close-up of eucalyptus plant leaves on light background
No matter where you are, you’ll join a supportive space where people come together to practice, learn, and grow. All you need is an internet connection and a willingness to explore new ways of relating. Join us today.
In NVC giraffes represent the language of the heart. Long Neck: With its tall perspective, the giraffe can see the bigger picture — beyond judgments or blame — just like NVC encourages us to look past conflict into the needs underneath.

Join “More Wonderful”

Monthly membership includes live practice, courses, resources, & community support.

(Get instant access to your welcome pack + on-demand tools)

Inside, you’ll learn how to:

❤ Communicate with clarity
❤ Express your needs and boundaries confidently
❤ Listen deeply without defensiveness or reactivity
❤ Navigate conflict with ease
❤ Replace tension with connection
❤ Express yourself authentically without criticism
❤ Stay grounded
❤ Build resilience in high-stress situations

Monthly Membership Includes → Live Circles → Weekly Prompts → On-Demand Tools → Private Community → Cancel-anytime subscription

  • A woman sitting in a yoga posture

    ★★★★★

    Where there used to be confusion, disconnection, and tears during conflict, there’s now compassion, clarity, and confidence. I’ve learned to feel safe in my vulnerability, which has allowed for deeper, more meaningful connections."

    Martina Walcher, Primary School & Yoga Teacher, Melbourne.

  • https://www.linkedin.com/in/liesl-shipard-02443433

    ★★★★★

    "Alex’s NVC processes have truly helped me see myself, my relationships, and the world in new ways, opening up possibilities for growth and renewal. I am stronger, wiser, more compassionate, and much happier in my life thanks to Alex’s insight and support."

    Liesl Shipard, Artist & Mother, Adelaide

  • profile picture of Cristina Strohschneider

    ★★★★★

    "My closest relationships have profoundly improved as a result of my inner work and my new way of communicating. If you are ready to step into a more conscious and connected way of being, I cannot recommend Alex enough.”

    Cristina Strohschneider

“Our survival as a species depends on our ability to recognise that our well-being, and the well-being of others, are in fact one and the same.”

—ˆ Dr. Marshall Rosenberg