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Private Coaching

FOR DEEPER CONNECTION, EMOTIONAL CLARITY, & INNER PEACE

Discover new insights and renewed hope, empowering you to live with greater compassion, confidence, and freedom.

BOOK A FREE CALL →

Reconnect with Yourself

TRANSFORM YOUR RELATIONSHIPS

Do you feel stuck or disconnected from yourself or those around you?

  • Feeling more stressed or reactive than you'd like?

  • Stuck in a relationship rut?

  • Struggling to get heard—or tired of silencing yourself?

  • Battling anxiety, depression, or shame?

  • Craving more clarity, calm, and inner peace?

A brown ceramic vase with a narrow neck and wide base holding a eucalyptus branch with round green leaves, placed on a white surface near a window with bright natural light.

You're not alone. Most of us were never taught how to navigate our emotions or communicate in ways that foster connection.

The good news? 
You can learn

LET’S GET STARTED  →

Who is Private Coaching for?

This work is for anyone who is ready to step into a more authentic, empowered version of themselves.

COMMON AREAS OF FOCUS INCLUDE:

  • Communication & Relationships
    Learn how to express your needs, set boundaries, and build deeper connections

  • Stress, Anxiety & Depression
    Gain tools to regulate emotions and break free from overwhelm

  • Healing from Guilt, Shame & Past Trauma
    Reclaim your self-worth and step into healing

  • Compassionate Parenting
    Improve communication and emotional intelligence in your family

  • Grief & Loss
    Navigate transitions with support and self-compassion

  • Decision-Making & Life Direction
    Find clarity in the choices that shape your future

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Cozy living room corner with a beige sofa, a wooden stool with folded towels, a large glass vase with dried pampas grass, and soft lighting creating warm shadows.

Meet Your
Coach

Hi, I’m Alex – a certified Nonviolent Communication (NVC) Trainer - passionate about helping people find clarity, connection, and peace.

My coaching blends practical tools with deep compassion. Drawing on neuroscience, mindfulness, and therapeutic role play, I offer a warm, supportive space where you can feel seen, heard, and understood.

Together, we’ll uncover the unconscious beliefs, emotional habits, and relational patterns that no longer serve you — and replace them with ones that foster connection, confidence, and emotional freedom.

LET’S CONNECT  →
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Close-up of green eucalyptus leaves on light background.

Nurture Your Heart, Ignite Your Soul


DEVELOP THE TOOLS TO:

❤

Break free from self-defeating narratives that keep you stuck

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Express yourself with clarity & confidence
(even in difficult conversations)

❤

Replace stress & overwhelm with self-awareness and ease

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Heal from emotional wounds & reconnect with what truly matters

❤

Cultivate inner peace, resilience, & self-compassion

  • A woman sitting in a yoga posture

    ★★★★★

    Where there used to be confusion, disconnection, and tears during conflict, there’s now compassion, clarity, and confidence. I’ve learned to feel safe in my vulnerability, which has allowed for deeper, more meaningful connections."

    — Martina Walcher, Primary School & Yoga Teacher, Melbourne.

  • https://www.linkedin.com/in/liesl-shipard-02443433

    ★★★★★

    "Alex’s NVC processes have truly helped me see myself, my relationships, and the world in new ways, opening up possibilities for growth and renewal. I am stronger, wiser, more compassionate, and much happier in my life thanks to Alex’s insight and support."

    — Liesl Shipard, Artist & Mother, Adelaide

  • profile picture of Cristina Strohschneider

    ★★★★★

    "My closest relationships have profoundly improved as a result of my inner work and my new way of communicating. If you are ready to step into a more conscious and connected way of being, I cannot recommend Alex enough.”

    — Cristina Strohschneider

What to Expect

THROUGH COMPASSIONATE PRACTICES & ACTIONABLE STRATEGIES

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RESPOND instead of react

It’s not about avoiding conflict—it’s about learning to navigate it with strength and empathy.

❤

OVERCOME inner conflicts

It’s not about suppressing emotions—it’s about understanding and channeling them into clarity.

❤

LEARN the language of love

It’s not about “fixing” yourself—it’s about tapping into your innate wisdom.

“Your challenge is not to keep trying to repair what was damaged… your practice is to reawaken what is already wise and whole within you.”

— Wayne Muller
GET TO KNOW MY SIGNATURE PROCESS

Discovery & Connection

We begin with a warm, open conversation about your challenges and goals. Together, we’ll identify patterns that are keeping you stuck and explore what truly matters to you.

Awareness & Transformation

We’ll dive deeper into the root causes of disconnection, whether in yourself or your relationships. Using Nonviolent Communication (NVC), Emotionally Focused Therapy (EFT), and compassionate listening, we’ll shift limiting beliefs and address unmet needs.

Integration & Growth

As clarity emerges, we’ll develop strategies to sustain positive change.

This step empowers you to create meaningful connections, respond with empathy, and navigate life with greater ease and purpose.

“The curious paradox is that when I accept myself just as I am, then I can change.”

— Carl Rogers
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Ready to Make a Change?

This is your invitation to step into a life of clarity, confidence, & emotional well-being.

  • Together, we can explore what’s holding you back.

  • Let’s uncover what’s driving them and find a new way forward.

  • I’d love to support you in creating relationships that feel authentic, loving and alive.

Because the most important relationship you’ll ever have is the one with yourself.