FREEBIE

Why This Matters

Saying what truly matters and standing up for yourself — while maintaining a good connection with the other person can often be difficult. Whether you’re navigating tension at work, at home, or in a relationship, spending time getting clear in yourself first can make all the difference.

The steps in this guide have been designed to prepare you for a challenging conversation with confidence, calm and clarity. 

It will take between 10-20 minutes... or take as long as you need because let’s face it — a conversation that doesn’t go well will take up way more of your time in the long run!

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