Connect, Refresh & Integrate

Intermediate training in nvc

(Get instant access to your welcome pack + on-demand tools)

Inside, you’ll learn how to:

❤ Communicate with clarity
❤ Express your needs and boundaries confidently
❤ Listen deeply without defensiveness or reactivity
❤ Navigate conflict with ease
❤ Replace tension with connection
❤ Express yourself authentically without criticism
❤ Stay grounded
❤ Build resilience in high-stress situations

Monthly Membership Includes → Live Circles → Weekly Prompts → On-Demand Tools → Private Community → Cancel-anytime subscription

Let’s Find The Right Support For You

Private Coaching

Feeling stuck or self-critical?

Together, we’ll build clarity, confidence, and self-compassion so you can reclaim your relationship with yourself.

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Workshops

 Wanting more ease & empathy?

Come join a practical, supportive space to learn communication tools you can use every day, with anyone.

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Why These Trainings Matter

Most of us weren’t taught how to communicate in ways that foster trust, understanding, and collaboration.

Instead, we often fall into patterns that create tension and disconnection.

The Good News?

IT’S NEVER TOO LATE TO START

In a world that feels increasingly divided, learning to listen and respond with empathy has never been more important.

When we choose connection over conflict, real change becomes possible.

“What I want in my life is compassion, a flow between myself & others based on a mutual giving from the heart.”

— Viktor Frankl
Eucalyptus plant in a brown ceramic vase, with light coming from the right side and casting shadows.

Join a Growing Community of People Committed to Meaningful Change

“As I teach, I’m learning too.”

That’s the beauty of this work, it invites us to grow together. Every time I walk beside someone in their growth, I’m reminded of my own.

The more we practice, the more it becomes part of us — not because we master it once, but because we meet it again and again, with curiosity, compassion, and a willingness to grow.

NVC isn’t something you tick off and move on from. It’s not a straight line. We live it. We circle back. We deepen. And every time we practice, we meet ourselves with a little more clarity, a little more care.

That’s why I’ve created ”A More Wonderful Life” — a welcoming space to keep the conversation growing, together.

I warmly invite you to join us,
Alexx

Photograph of a woman with curly dark hair, sitting with her arms crossed, smiling at the camera. Another photo shows her standing in front of a classroom, giving a presentation to an audience of mixed ages, with a whiteboard behind her and a table with flowers.
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  • A woman sitting in a yoga posture

    ★★★★★

    Where there used to be confusion, disconnection, and tears during conflict, there’s now compassion, clarity, and confidence. I’ve learned to feel safe in my vulnerability, which has allowed for deeper, more meaningful connections."

    — Martina Walcher, Primary School & Yoga Teacher, Melbourne.

  • https://www.linkedin.com/in/liesl-shipard-02443433

    ★★★★★

    "Alex’s NVC processes have truly helped me see myself, my relationships, and the world in new ways, opening up possibilities for growth and renewal. I am stronger, wiser, more compassionate, and much happier in my life thanks to Alex’s insight and support."

    — Liesl Shipard, Artist & Mother, Adelaide

  • profile picture of Cristina Strohschneider

    ★★★★★

    "My closest relationships have profoundly improved as a result of my inner work and my new way of communicating. If you are ready to step into a more conscious and connected way of being, I cannot recommend Alex enough.”

    — Cristina Strohschneider

“Our survival as a species depends on our ability to recognise that our well-being, and the well-being of others, are in fact one and the same.”

—ˆ Dr. Marshall Rosenberg