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YOU’RE INVITED TO A FREE WORKSHOP

Intro to NVC

Build stronger relationships, even in the messy moments.

Discover the foundations of Nonviolent Communication (NVC) — a simple yet powerful approach to navigating conflict, understanding emotions, and expressing yourself without guilt, guesswork or shutting down.

Access the Workshop anytime

Get Instant Access

to the Intro to NVC workshop replay (watch on demand)

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to help you apply what you learn (print and practice)

Ongoing Tips

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What You’ll Learn

Practical Tools for Real Conversations

This isn’t theory on a pedestal. You’ll learn how to listen with empathy, express yourself honestly, and stay connected — even when things get tense.

From Insight to Integration

Discover how NVC helps you move from reactivity to self-awareness, from power struggles to peaceful solutions — at home, at work, and in your inner world.

Simple Frameworks That Stick

Learn the 4-step model that has helped thousands communicate with compassion, set clear boundaries, and build trust without people-pleasing.

Why It Matters

You’ve probably already noticed:

You shut down or blow up when things get too much.
You're trying to "be calm" but still end up in the same patterns.
You want to speak up without making it worse.

Then This workshop is your starting point

It’s the first step in a more grounded, respectful way of relating — without needing anyone else to change first.

Hi, I’m Alex

Your workshop mentor

As a certified coach and long-time student of Nonviolent Communication, I founded HealthyRelationships.life because I believe healthy communication shouldn’t be complicated.

It should be learnable, practicable, and powerful enough to make your life more wonderful — one conversation at a time.

One of the greatest gifts in my own life has been the way NVC shaped my parenting. Raising my daughter (now 19) through the lens of compassion and presence has been a profound privilege. Today, I see that connection reflected back in her resilience, empathy, and ability to relate with confidence and care.

Whether you're just beginning this journey or ready to deepen your skills, I'm here to guide you with warmth, wisdom, and practical tools that work in real life.

A woman with curly, graying hair and a young girl with long, dark hair take a selfie outdoors with a scenic hillside town in the background during sunset.

I’ve Learnt to…

❤

Heal childhood wounds that once held me back

❤

Overcome addiction and cycles of reactivity

❤

Recover quickly from conflict and/or shame

❤

Find peace with those whose actions had caused me pain

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Deepen my relationships with the people I love

★★★★★

Where there used to be confusion, disconnection, and tears during conflict, there’s now compassion, clarity, and confidence. I’ve learned to feel safe in my vulnerability, which has allowed for deeper, more meaningful connections."
— Martina Walcher, Primary School & Yoga Teacher, Melbourne.
★★★★★

"Alex’s NVC processes have truly helped me see myself, my relationships, and the world in new ways, opening up possibilities for growth and renewal. I am stronger, wiser, more compassionate, and much happier in my life thanks to Alex’s insight and support."
— Liesl Shipard, Artist & Mother, Adelaide
★★★★★

"My closest relationships have profoundly improved as a result of my inner work and my new way of communicating. If you are ready to step into a more conscious and connected way of being, I cannot recommend Alex enough.”
— Cristina Strohschneider